Stress Treatment using Hypnotherapy
Causes of Stress
There are many different causes of stress. A very common cause is work stress but there are many others – the top ones are typically (in no particular order):
Birth of a Child
Stress affects everyone at different times in their lives. Stress and health are closely linked. It is well known that stress can induce body-mind disorders. Stress triggers changes in our bodies and makes us more likely to get ill. It can also make physical or emotional problems we already have worse. Typical stress symptoms include:
lack of energy
lack of concentration
eating too much or not at all
higher risk of asthma and arthritis flare-ups
weight gain or loss
high blood pressure
irritable bowel syndrome
neck and/or back pain
less sexual desire
harder to get pregnant
Stress Relief with Hypnotherapy
Stress levels can build to the point where the sufferer begins to feel that it is affecting their live or they cannot cope. It's not always possible to change the situation that is causing the stress, but it is often possible to change the way that the sufferer reacts to the stress.
There are different types of hypnotherapy, and either clinical hypnotherapy or analytical hypnotherapy can be used, depending on your particular symptoms and the severity of your stress. Both can significantly reduce, or even eradicate your stress, giving you stress relief.
You can download my Relaxation CD right now!
Come and See Me for a Chat
To find out more about how hypnotherapy can help you, come along and meet me for a FREE initial consultation and we can have a chat about the problems you’re having. It’s easy to book, informal, totally non-judgmental and completely confidential. Or you may have some questions you would like to ask first.
Please be assured, there is never any pressure to make a decision then and there; you can go away and have a think about it and make an informed choice.
By Phone 01392 420740 or 01803 859471: I am often with clients and so if you get the answerphone, please do leave a message with a good time for me to come back to you. I return calls as promptly as possible, alternatively ..
By E-Mail email@example.com: I check my e-mails regularly throughout the day and will come back to you with answers to any of your questions and, if you have indicated you would like to book an initial consultation, with potential dates/times for you to choose from.
Tel: 01392 420740 or 01803 859471