Hypnotherapy UK
“Since being fully endorsed by the British Medical Association in 1955, as a legitimate and effective form of therapy, hypnotherapy UK has grown steadily to become a huge success. There is no longer the need to opt for slower forms of therapy, which are often unable to make the changes you require”
What is Hypnosis and Hypnotherapy?, What is a Hypnotherapist? and Does hypnotherapy work?
Hypnosis
Hypnosis is a slightly altered state of mind that most of us experience just about every day of our lives, whether we are driving, daydreaming, dropping off to sleep at night, or are simply absorbed in a good book or film.
Hypnotherapy
Hypnotherapy is the use of hypnosis to give relief and removal of a huge variety of conditions. It is an altered state of awareness induced by relaxation. See also types of hypnotherapy.
Hypnotherapist
A skilled hypnotherapist brings this about by guiding the individual into relaxation, and giving them 'minds eye' situations to imagine and 'experience'.
The conscious & subconscious mind
It does not involve becoming unconscious or going to sleep. The deep relaxation works to calm the conscious mind so that it takes a less active role in your thinking process and your conscious mind takes a backseat to your subconscious mind. You know the bit where you have driven the past few miles and cannot remember it?! That is exactly the same feeling, where the conscious mind wanders off a little and the subconscious mind takes over the driving.
Does hypnotherapy work?
Yes! When in a relaxed state of hypnosis, it allows you and the therapist to utilise your subconscious mind - the powerhouse of your mind. You are fully aware of what is taking place at all times and cannot be made to do anything you do not want to do.
What does hypnosis feel like?
If you can imagine feeling totally relaxed with a heightened awareness of everything going on around you, this is what most people experience. Everyone can be hypnotised and you retain control at all times! It is a wonderfully relaxing experience.
Hypnosis Downloads
Come Along For a Chat
To find out more about how hypnotherapy can help you, come along and meet me for a FREE, no obligation, initial consultation and we can have a chat about the problems you’re having in any of my clinics in Exeter, Torquay, or Brixham. It’s easy to book by phone or e-mail and very informal. Or you may have some questions you would like to ask first.
Please be assured, there is never any pressure to make a decision then and there; you can go away and have a think about it and make an informed choice.
By Phone 01392 420740 or 01803 859471: I am often with clients and so if you get the answerphone, please do leave a message with a good time for me to come back to you. I return calls as promptly as possible, alternatively ..
By E-Mail penny@baytherapy.co.uk: I check my e-mails regularly throughout the day and will come back to you with answers to any of your questions and, if you have indicated you would like to book an initial consultation, with potential dates/times for you to choose from.
Email penny@baytherapy.co.uk
Tel: 01392 420740 or 01803 859471